Rachael is a counsellor/social worker who works in private practice, specialising in personality disorders, fear of abandonment, relationships, anxiety, autism, and sexual assault.

She has experience working alongside children, adolescents, and adults from all communities (LGBTQIA+ friendly). Rachael’s approach to improving mental wellbeing is informed by a range of evidence-based modalities, including Trauma Informed Care (TIC), Dialectical Behaviour Therapy (DBT), and Internal Family Systems Therapy (IFS).

I value a trauma-informed approach to therapy and aim to provide a safe, non-judgmental, and empathetic space for people to share and explore their stories.

Given my experience, I appreciate the importance of being heard and encourage you to share your story in a way that is comfortable for you.

Being an academic researcher, I take an evidence-based approach to our sessions.

I look forward to our chats :).

Psychotherapist - Social Worker